Fitness Internet Training

Start Your FIT journey Today


  • Individuality tailor made exercise programs

  • Our online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule along with full HD tutorial videos, to make sure you exercise right.

  • Nutritional Consultation At the start of your online personal training journey we break down your dietary habits and make the right changes that are particular to how you eat.

  • Value For Money  No more wasting time & MONEY on stupid DVDs that end up in the draw because no one is there to motivate you or inefficient workouts and diets that never quite work. Online training is a fraction of the costs of 1-2-1 training in a gym with a personal trainer, but with equal results.

  • We Work together Your Personal Trainer creates a sustainable exercise regime that delivers results, and your nutritionist creates a diet and eating plan thats fits around your lifestyle.

  • Location free All training is online so It doesn’t matter where you live or where you train because our online training is designed specifically for you.

  • Fitness Internet Training programs contain nutrition and exercise principles that have been tried and tested. We work with fully qualified instructors & alongside health practitioners who believe in a healthy body & wholesome, clean & unprocessed foods. Learning how to eat & exercise specific to your body type will ultimately deliver you the results you’ve been searching for.

  • Fitness Internet Training online personal trainers can help you reach your health and fitness goals with all the convenience of training in your own home or other personal space.

  • We specialise in body and lifestyle transformations and use physical training, nutritional changes, and improvements in thinking to help you reach your goals.

  • We teach you how to eat right and exercise correctly, and help you understand the various aspects of fitness, from nutrition to mobility.

  • We will give you the body you want and the confidence that goes with it.

  • Fitness Internet Training is the worlds 1st & only service that actively seeks client for personal trainers

  • Fitness Internet Training arranges complete health and nutrition fitness packages for clients, that are individually tailor made.

  • Fitness Internet Training offers a complete turnkey solution for trainers to run an online training business at the touch of a screen or click of a mouse for our exclusive clientele.


We understand the appeal of wanting to give out meal plans and nutritional advice if you’re a personal trainer. It’s hard to help a client reach their health goals when you can only tackle their fitness. But that’s just it. Personal trainers are only supposed to tackle fitness. That’s what they were trained in. Most personal trainers aren't independently qualified as nutritionists (having studied it only as part of their basic PT qualifications)  There are some who do choose, and make the effort, to certify as a nutritionist and personal trainer Here at FIT our Personal Trainers do Personal Training and our Nutritionists do Nutrition, unlike many other online training companies who allow personal trainers to help clients with their nutrition, or use an app, which is just wrong. You would not let a nurse do an operation on you just because she works in a hospital. DONT let personal trainers do your nutrition. They are NOT qualified for this. And the best personal trainers would refuse to do it. All FIT clients must complete a full calorie controlled meal plan, a full nutrition & lifestyle report, PAR-Q and a Client Trainer Agreement, before being paired with a FIT personal trainer. FIT clients come ready to train, if youre not ready then we WONT train you,  as we only work with fully committed clients, to whom failure is not an option. WE GET RESULTS.